Wow, Thanks for all the advice! This board is a great resource. I wanted to let a few of you know that this request for info was for a good friend of mine who...
You have been invited by RATS to You are invited to "who turned off the heat?" by RATS. who turned off the heat?<br /> Click below to visit Evite for more...
Hi friends, My coaching client Bill Beyer who recently competed in the Ironman World Championship in Kona shared some wise (and entertaining) insights about...
Racer: Richard Gendron Race: PATRIOT MASTERS SPRINT CLASSIC Date: Sunday, October 25, 2009 Location: Fairfax, VA, VA Race Type: Other - Other Age Group: Male...
Richard Gendron
racereports@...
Oct 27, 2009 3:05 am
24518
I know folks are already starting to plan their 2010 training and racing schedule. I'd like to solicit you all for input. Would you like to do the 9th Annual...
Welcome Chip. TdS will be great training for Placid. I hope you can make it. Good question about Kinetic. On Wed, Oct 28, 2009 at 12:50 PM, chipshewbridge ...
You can find out all you want and more about Tour de Skyline from last year's regiatration page: www.tourdeskyline.eventbrite.com I will be setting up a new...
Hi everyone, We have finally run out of the RATS cotton t-shirts. Well not finally...they are awesome...but who wants cotton anymore?! We have placed an...
Hey Everyone! As part of our partnership with TriRats Bonzai Sports is pleased to offer up our location as a place to organize and run spin classes this...
Awesome. Count me in. I am keeping the schedule of ride leaders. Send me an email if there is a particular Tuesday you would like to lead. Don't be shy....
I'll donate my used trainer to Bonzai provided they have a place to store it. If I'm there I'll use it, if not anyone else can use it. KK ... -- With Regards:...
Reminder from David - For RATS members who are also part of Reston Bike Club: The annual dinner is next Sunday Nov 8 - hope to see you all there. You must be...
I'm bummed. I'm going to miss out on my annual free meal from RBC, but alas, I'll be in India. ... -- With Regards: Kevin Kunkel [Non-text portions of this...
The weather turned out to be perfect. My plan was to run with the 4:00 pace team. But I couldn't maintain a 9 minute pace and ended up with a 4:08. They...
UNBELIEVABLE! The logistics of getting to the start make it almost triathlon-like. The crowds are beyond description. If you haven't run this race, you Need...
Nice. Way to go Scott. I'm going to try and get in for next year. Watching the whole race on TV live was pretty cool. Can't think of a better way to see NY...
Sorry if this is a duplicate, not sure if the original post made it.... Before I go to craigslist, thought I would try here: USED, Men's Ironman Elite FS XL...
I'm picking Taylor Phinney to win the prologue.... Oh and notice where it starts this year ;-) Giro d'Italia courting USA start The 2010 Giro d'Italia starts...
Hi,<br /><br />Free RATS bumpers stickers to all in attendance!<br /><br />Thanks,<br />Katie Davison ... For reference, your link to this Invite is: ...
Hey Rats, Local sports book publisher, Rainmaker Publishing has come out with a new book called "50 Great US Triathlons - From Kona to Lake Placid". The book...
Linda and I very much enjoyed see you all last night at "who turned off the heat" (Kieth, Kevin, Katie and all) I have recently been transferred from Herndon...
IMFL is today. I hope to do the race again next year which would mean signing up tomorrow. Unfortunately I cannot find the date for the race in active.com or...
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